Down With Fear

Down With Fear

I wrote the following in February 2016 and never published because it was too personal for me.  On the surface, it seems like a pretty straight forward blog but with my mum dying I was full of fear and afraid of everything.  Doctors, work, family,  being orphaned and...
Beating Procrastination

Beating Procrastination

Have you ever: Decided to do something and then did every other task you can possibly imagine first? Had a deadline and then done everything humanly possible to delay it until the very last minute? Felt like there is never enough time/money/energy/correct...
Curing Perfectionism

Curing Perfectionism

The word PERFECT rolls easily off the tongue. It’s a word we use daily to describe things like storms, pictures and even tv shows like “The Perfect Match”. Perfect makes us feel good and is high praise when we receive it from others. We especially love it when those...
Understanding Anxiety

Understanding Anxiety

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. Understanding Anxiety and knowing what works and doesn’t work for you is the key to living a happier and healthier life with Anxiety. You’ve probably heard someone...

Grab Your 5 New Anxiety Busters Handbook

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