Services

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Anxiety Counselling

We all experience anxiety in one form or another, but when you start feeling weighed down by that anxiety it can become a problem in everyday life. Toni-Maree will help you or your child to move past this anxiety and toward better health and wellbeing. You will receive care and support from your personal qualified life coach, Toni-Maree, who has had over 15 years’ experience in this industry.

Individual Coaching

Life will always consist of high’s and low’s but when stress and uncertainty take over it can be hard to manage day-to-day activities. Toni-Maree is a qualified life coach and will help you re-establish balance when you are feeling unsure or worried about experiences in life. She will keep you on track in achieving your goals and help you establish a plan for happiness and success you can stick too and will keep you accountable along the way.

Relationship Counselling

Relationships define who we are and provide a sense of well-being as they bring love, mutual respect and shared experiences to our lives.  Whether they are family ties, friendships, marriages and partnerships or links through business, positive relationships help us create the lives we desire.   When things go wrong, Toni-Maree supports you through relationship issues and enables you to develop stronger and more effective bonds.

Relaxation Program

Want to try relaxation at home but don’t know where to start?  Toni-Maree’s 5-Day Relaxation Audio Program guides you through 5 daily meditations to do in your own home and at your own pace.  These practical meditations utilise breathe, the mind-connection and guided imagery to support you in creating a more calm, less stressful life.

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